Brain Health

A couple days ago I listened to an ACS Webinar about memory by Todd Sacktor, a Scientist at SUNY Downstate Medical Center. He mentioned a drug called choline, a precursor to a neurotransmitter acetylcholine. Supposedly taking choline can increase your focus amongst many other things. I decided to check it out so I bought a bottle from GNC. I am not sure if I am experiencing a placebo effect when I take it, but I truly think that it is helping me focus.